📚 August Book Picks: An Intentional Start

This month, we’re excited to share two book recommendations that beautifully complement our August theme, “Intentional Start.”

Throughout the month, you’ll hear us come back to the word ritual again and again. That’s because creating simple, intentional rituals, especially in the morning, can help us feel more grounded, centered, and ready to face whatever the day brings.

📖 Book 1: The Power of Ritual by Casper ter Kuile
This short, accessible read offers a modern take on rituals and how we can infuse meaning into our everyday routines. It’s a powerful reminder that wellness doesn’t require major life changes; it often begins with small, intentional shifts in what we’re already doing.

📖 Book 2: Nonviolent Communication by Marshall B. Rosenberg
This book takes us deeper into the practices of mindful, compassionate communication. It’s a perfect companion to our mini-workshop in Week 3, where we introduce the core principles of Nonviolent Communication (NVC). If you’re curious to explore more, this is a great place to start.

These books are simply suggestions, not requirements, but we hope they spark inspiration. And stay tuned... we’re planning to start book clubs in the near future!